Sweet & Simple: Kid-Friendly, Healthy Valentine's Day Treats

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Valentine’s Day is right around the corner, and it’s the perfect time to whip up something sweet and festive for your little ones. But this year, what if we could make those treats not just cute and delicious—but healthy too?

As moms, we all want our kids to experience the joy of Valentine’s Day without the sugar crashes or worrying about artificial ingredients. That’s why I’ve rounded up 5 simple, kid-friendly desserts that are packed with love and wholesome, non-GMO ingredients. These recipes are easy to make, full of flavors kids (and grown-ups!) will love, and perfect for creating cherished memories this Valentine’s Day!

Why Choose Healthy Valentine’s Day Treats?

Most of us know how tempting store-bought Valentine’s Day desserts are. Heart-shaped cookies, brightly colored cupcakes, and glossy chocolate-covered strawberries often fill supermarket shelves. But here’s the catch—they’re usually loaded with preservatives, refined sugars, and artificial dyes that no mom wants to worry about.

The alternative? Homemade Valentine’s treats! Not only are they just as festive and fun, but they’re also made with simple, trustworthy ingredients. They’re better for your kids and give you an opportunity to spend meaningful time together.

Here at Faithfully Mom, we believe in health, simplicity, and intentional living—and with these 5 treats, you’ll see just how easy it can be to celebrate love while nourishing your family too!

1. Strawberry Chia Pudding Hearts

A creamy, naturally sweet treat packed with omega-3s.

Ingredients  

• ¼ cup non-GMO chia seeds

• 1 cup plant-based milk (almond, oat, or coconut)

• 1 cup fresh strawberries, blended

• 1–2 tbsp organic maple syrup (for sweetness!)

  
  

Instructions  

1. Blend strawberries with plant-based milk until smooth.

2. Stir in chia seeds and maple syrup, then pour into heart-shaped silicone molds.

3. Chill in the fridge for at least 4 hours (or overnight).

4. Once set, pop them out of the molds and enjoy!

   
   

Kid-Friendly Tip: Give them toppings! Fresh fruit, granola, or a sprinkle of coconut make these puddings extra fun to decorate (and delicious to eat).

2. Dark Chocolate Avocado Truffles

Rich, creamy chocolate treats with a secret healthy twist!

Ingredients  

• 2 ripe avocados, mashed

• ½ cup organic cocoa powder

• ¼ cup organic honey

• Pinch of sea salt

  
  

Instructions  

1. Mash the avocado until smooth, then mix in the cocoa powder, honey, and sea salt.

2. Roll mixture into small balls.

3. Coat in shredded coconut, cacao nibs, or crushed nuts for added texture and flavor.

4. Chill for 2–3 hours before serving.

   
   

Kid-Friendly Tip: Kids will love helping roll the truffles and mixing up coatings—an activity and dessert in one!

3. Pink Yogurt-Dipped Strawberries 🍓

A classic Valentine’s treat naturally dyed!

Ingredients  

• 1-pint organic strawberries, washed and dried

• 1 cup plain Greek yogurt

• 1 tbsp organic honey

• 1 tsp beet powder (for a natural pink color)

  
  

Instructions  

1. Mix Greek yogurt, honey, and beet powder until well combined.

2. Dip each strawberry into the yogurt mixture to coat.

3. Place on a parchment-lined tray and freeze for 30 minutes.

4. Serve cold and enjoy this refreshing, dye-free dessert.

   
   

Healthy Twist: Beet powder creates a festive pink hue without using synthetic dyes.

4. Whole Wheat Heart-Shaped Cookies

Soft and chewy cookies, lightly sweetened with maple syrup.

Ingredients  

• 1½ cups whole wheat flour

• ½ cup organic butter or coconut oil

• ¼ cup organic maple syrup

• ½ tsp cinnamon

  
  

Instructions  

1. Mix all ingredients together to form a dough.

2. Roll out the dough and use heart-shaped cookie cutters.

3. Bake at 350°F (175°C) for 10 minutes or until lightly golden.

4. Cool and decorate with naturally dyed sprinkles or freeze-dried raspberry dust.

   
   

Kid-Friendly Tip: Little hands love decorating cookies—set up a “cookie decorating station” for extra joy!

5. Raspberry Oat Bars with a Touch of Love

Jammy, chewy oat bars that double as dessert or snacks.

Ingredients  

• 1½ cups organic rolled oats

• 1 cup fresh raspberries

• ⅓ cup organic honey

• ⅓ cup melted coconut oil

  
  

Instructions  

1. Combine oats, honey, and coconut oil to create the base. Press half into a lined baking dish.

2. Mash raspberries to create a jammy layer and spread over the base.

3. Crumble the remaining oat mixture on top.

4. Bake at 350°F (175°C) for 20 minutes. Cool completely before slicing.

   
   

Healthy Boost: Packed with fiber from the oats and antioxidants from the raspberries, these bars are a nutritional win!

Making Valentine’s Day Extra Special

The treats are just the beginning! Here are a few tips for turning your Valentine’s Day into a celebration your family will cherish.

• Family Fun: Get your kids involved in baking. They’ll love mixing, decorating, and creating alongside you.

• Faith Connection: Share a short devotion or prayer about love and gratitude before enjoying the treats.

• Memory Making: Set the scene with kid-sized aprons, heart molds and a dessert station filled with sprinkles, fruits, and other healthy toppings for decorating.

  
  

With these simple, wholesome ideas, you can craft not just treats, but treasured memories!

Love, Made Simple

You don’t need over-the-top desserts or artificial ingredients to make Valentine’s Day magical for your kids. Love is the most important ingredient, and when combined with wholesome, homemade treats, it makes the day truly special.

Try one (or all!) of these recipes this Valentine’s Day, and don’t forget to tag us @faithfullymom when you share your creations. We can’t wait to see your sweet moments!  

Want to make these recipes even easier? Download our free, printable Kid-Friendly Valentine’s Recipe Cards today and start planning your celebration!

Download Free Recipe Cards Now!